Tetris Monthly Mood tracker | Printable PDF

This is a digital download, no physical product will be posted to you.

Take control of your mental wellness with this Printable Mood Tracker, designed to help you track your moods and reflect on your emotional journey. By simply coloring in a Tetris block each day to represent how you’re feeling, you can visually monitor your mood throughout the month and gain valuable insight into your overall emotional health.

Key Features of the Printable Mood Tracker:

Tetris Block Design: Each day, color in a Tetris block that best represents your mood, creating a fun and engaging visual representation of your emotional state.

Track Your Mood Daily: Keep a daily record of your moods, helping you identify patterns, triggers, and changes in your emotional well-being.

Reflect on Your Mental Health: Use this tracker as a tool for self-reflection, journaling, and mindfulness, making it easier to tune into your emotions and make positive changes.

Perfect for Self-Care & Therapy: Ideal for personal use or therapy, this mood tracker encourages emotional awareness, boosts self-care practices, and helps with managing anxiety.

Versatile Format: Print out the tracker for physical journaling or use it digitally in apps like GoodNotes, OneNote, or other note-taking software for flexible tracking.

Why Choose This Printable Mood Tracker?

Boost Your Self-Awareness: Regularly tracking your moods helps you identify emotional triggers and improve your emotional intelligence.

Supports Mental Health: Whether you’re dealing with anxiety, depression, or simply want to check in with your emotions, this tracker provides a safe space for self-care.

Encourages Positive Habits: By reflecting on your daily feelings, you can develop more positive habits, improve your mental clarity, and work towards emotional balance.

Perfect for Journaling & Reflection: This tracker pairs perfectly with your self-care or therapy journey, giving you a creative way to document and reflect on your emotional landscape.

Add this Printable Mood Tracker to your journaling routine today and start understanding your emotions better. Perfect for mental health awareness, anxiety tracking, and promoting emotional wellness, it’s a great tool for anyone looking to nurture their mind, body, and spirit.

After buying, you will receive a zip folder with:

• 1 PDF Printable mood tracker 29 days
• 1 PDF Printable mood tracker 30 days
• 1 PDF Printable mood tracker 31 days

in A4, A5, US Letter, Half size and blank size

There is no shipping cost.

Every digital and instant download purchase is non-refundable, as there is no way for us to tell whether you have printed the design or not. However, if you have any issues or questions about the order, please don't hesitate to message us anytime

All additional props such as frames, items on display and non-incorporated writing are just for illustrative purposes and are not included within the sale.

By purchasing these files, you do not acquire any copyright. Reproduction rights do not transfer with the sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

The file is not editable, but if you have any special requests please send me a message and I will do my best to make it happen!

This artwork is copyrighted by DownloadtoPrints.

Please remember that colors may vary slightly when printed, due to monitor calibration settings, printout settings and material type